Faith & Wellness

3 Truths No One Tells You About Anxiety (that will actually help you overcome it)

Unfortunately, too many of us know the ugly reality of anxiety. Your heart races. Your head races. Your chest tightens, and you’re certain that whatever terrifying thought is running through your head is about to come to fruition. I believe that knowledge and understanding aid in recovery. Once you can recognize the signs of anxiety… Read More 3 Truths No One Tells You About Anxiety (that will actually help you overcome it)